Batata fel Forn bel Djej Baked potatoes with grilled chicken and peppers
Potatoes baked in their skins, grilled chicken breast and a charred pepper and tomato salad dressed with one spoon of olive oil. A full plate for its calories.
Serves 2 · 50 min
Per portion (547 g)
| Calories | 586 kcal |
|---|---|
| Protein | 43.8 g |
| Carbohydrates | 56.2 g |
| Fat | 16.9 g |
| Saturated fat | 2.9 g |
| Sugars | 8.3 g |
| Fibre | 10.2 g |
| Sodium | 1779 mg |
Counted from the recipe. Real portions vary with the cook.
Ingredients
- 600 g potatoes
- 300 g chicken breast
- 200 g green peppers
- 200 g tomatoes
- 2 cloves garlic
- 2 mgharfa kbira olive oil
- 1 mgharfa s8ira cumin
- 1 lemon
Method
- Scrub the potatoes, leave the skins on, prick them and bake at 200°C for about 45 minutes until soft in the middle.
- Rub the chicken with cumin, a little lemon and salt, and grill it until cooked through.
- Char the peppers and tomatoes on the grill, peel them, and chop them with the garlic.
- Dress the salad with the olive oil and the rest of the lemon, and serve everything together.