Kalori

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Chakchouka Khfifa bel Khobz Light chakchouka with bread

Pepper and tomato cooked down in a teaspoon of oil, two eggs set on top, and bread to wipe the pan. A breakfast portion.

Serves 1 · 25 min

Chakchouka Khfifa bel Khobz
AI-generated image

Per portion

Calories413 kcal
Protein20.2 g
Carbohydrates43 g
Fat15.9 g
Saturated fat3.7 g
Sugars9 g
Fibre6.1 g
Sodium1771.5 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 1, sliced green peppers
  • 2, chopped tomatoes
  • 2 eggs
  • 1 mgharfa s8ira olive oil
  • 1/2 mgharfa s8ira harissa
  • 60 g bread

Method

  1. Soften the pepper in the olive oil in a small pan.
  2. Add the tomatoes and harissa and cook down for ten minutes.
  3. Crack the eggs on top, cover, and cook until the whites set.
  4. Eat from the pan with the bread.