Djej Meshwi bel Batata wel Jeljlan Grilled chicken with roast potatoes, courgette and sesame
Grilled chicken breast with oven-roasted potato wedges and courgette, finished with a teaspoon of toasted sesame a plate.
Serves 2 · 45 min
Per portion (512 g)
| Calories | 595 kcal |
|---|---|
| Protein | 44.8 g |
| Carbohydrates | 53.4 g |
| Fat | 19.5 g |
| Saturated fat | 3.3 g |
| Sugars | 5.5 g |
| Fibre | 8.1 g |
| Sodium | 1679.3 mg |
Counted from the recipe. Real portions vary with the cook.
Ingredients
- 300 g chicken breast
- 600 g potatoes
- 300 g courgette
- 2 mgharfa kbira olive oil
- 2 cloves garlic
- 1 mgharfa s8ira cumin
- 1 lemon
- 2 mgharfa s8ira sesame seeds
Method
- Cut the potatoes into wedges with the skin on and the courgette into thick slices.
- Toss them with the olive oil, garlic and cumin and roast at 210°C for 35 minutes, turning once.
- Meanwhile grill the chicken with lemon and salt until cooked through.
- Toast the sesame in a dry pan and scatter it over the plate.