Kalori

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Khobz bel Ton Bread with tuna and harissa

A piece of bread spread with harissa, filled with drained tuna, tomato and a few drops of olive oil.

Serves 1 · 5 min

Khobz bel Ton
AI-generated image

Per portion (138 g)

Calories227 kcal
Protein13.3 g
Carbohydrates25.3 g
Fat7.4 g
Saturated fat1.3 g
Sugars2.4 g
Fibre2 g
Sodium323.7 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 40 g bread
  • 30 g canned tuna
  • 1 mgharfa s8ira olive oil
  • 1/2 mgharfa s8ira harissa
  • 1/2 tomatoes

Method

  1. Split the bread and spread the inside thinly with harissa.
  2. Fill with the tuna and sliced tomato, and finish with the olive oil.