Leben w Tmar Leben with dates
A cold glass of leben with three dates: how a fast is broken, and a good snack on any other day.
Serves 1 · 2 min
Per portion (274 g)
| Calories | 207 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 20.5 g |
| Fat | 8.1 g |
| Saturated fat | 5.6 g |
| Sugars | 20.5 g |
| Fibre | 1.8 g |
| Sodium | 96.9 mg |
Counted from the recipe. Real portions vary with the cook.
Ingredients
- 250 ml leben
- 3 dates
Method
- Pour the leben into a glass, cold from the fridge.
- Serve with the dates.