Kalori

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Marqa Hlewa Sweet lamb stew

Lamb with prunes, raisins and cinnamon — the sweet-savoury stew brought out for celebrations.

Serves 4 · 80 min

Marqa Hlewa
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Per portion

Calories507 kcal
Protein29.1 g
Carbohydrates37.3 g
Fat26.6 g
Saturated fat7.6 g
Sugars28.8 g
Fibre3.7 g
Sodium827 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 600 g lamb
  • 150 g prunes
  • 50 g raisins
  • 2 onions
  • 1 mgharfa s8ira cinnamon
  • 1 mgharfa kbira sugar
  • 1 mgharfa s8ira rose water (optional)
  • 40 g almonds (optional)
  • 3 mgharfa kbira olive oil

Method

  1. Brown the lamb, then cook the onions down with it until sweet.
  2. Add cinnamon, sugar and water and simmer an hour.
  3. Add the prunes and raisins for the last twenty minutes.
  4. Finish with rose water and toasted almonds.