Poisson Complet
Grilled whole fish with fried potatoes, salad and tastira — the standard coastal lunch plate.
Serves 2 · 45 min
Per portion (633 g)
| Calories | 844 kcal |
|---|---|
| Protein | 68.9 g |
| Carbohydrates | 47.3 g |
| Fat | 39.5 g |
| Saturated fat | 5.8 g |
| Sugars | 6.8 g |
| Fibre | 7.9 g |
| Sodium | 2375.5 mg |
Counted from the recipe. Real portions vary with the cook.
Ingredients
- 700 g whole white fish
- 3 potatoes
- 2 green peppers
- 2 tomatoes
- 2 cloves garlic
- 4 mgharfa kbira olive oil
- 1 lemon
- 1 mgharfa s8ira harissa
Method
- Grill the fish whole, scored, with salt and olive oil.
- Fry the potatoes in wedges until deep golden.
- Fry the peppers and tomatoes with garlic to make the tastira.
- Plate all three together with lemon and harissa.