Kalori

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Slata Blankit Tunisian bread and tomato salad

Stale baguette soaked in grated tomato, harissa and olive oil, tossed with onion, chili and coriander and topped with tuna and egg.

Serves 4 · 15 min

Slata Blankit
AI-generated image

Per portion (290 g)

Calories384 kcal
Protein13.3 g
Carbohydrates32.8 g
Fat20.7 g
Saturated fat3.5 g
Sugars6.2 g
Fibre5.4 g
Sodium1080.1 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 15 slices baguette
  • 4 ripe tomatoes
  • 2, sliced fresh chilies
  • 1, finely sliced red onion
  • 2 cloves, crushed garlic
  • 1 small bunch fresh coriander
  • 1 mgharfa kbira harissa
  • 4 mgharfa kbira olive oil
  • 1 mgharfa s8ira, ground caraway
  • 1 mgharfa s8ira salt
  • 1/2 mgharfa s8ira black pepper
  • 50 g canned tuna
  • 2, hard boiled eggs
  • 50 g, sliced black olives

Method

  1. Break the bread into bite-sized pieces into a wide bowl.
  2. Grate the tomatoes, skins left behind, and season the pulp with garlic, caraway, salt, pepper, harissa and olive oil.
  3. Pour it over the bread and turn everything with your hands until no dry corners are left.
  4. Mix in the red onion, chili, coriander and the tuna broken into flakes.
  5. Top with olives and egg quarters and give it ten minutes to drink up the juice before serving.