Kalori

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Slata Tounsia Tunisian salad

Everything cut small — tomato, cucumber, onion, pepper — with tuna and egg on top. Cut fine is the whole point.

Serves 3 · 15 min

Slata Tounsia
AI-generated image

Per portion (346 g)

Calories280 kcal
Protein18.9 g
Carbohydrates7.6 g
Fat18.2 g
Saturated fat3.3 g
Sugars6.1 g
Fibre3.7 g
Sodium1396.8 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 3 tomatoes
  • 1 cucumber
  • 1/2 onion
  • 1 green pepper
  • 120 g canned tuna
  • 2, hard boiled eggs
  • 10 black olives
  • 2 mgharfa kbira olive oil
  • 1 lemon
  • a few leaves mint (optional)

Method

  1. Dice the vegetables as small and even as you can — this is what separates a good one from a lazy one.
  2. Dress with olive oil, lemon and salt.
  3. Top with flaked tuna, quartered eggs and olives.