Kalori

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Tajine Tunisien

Nothing like a Moroccan tagine — a baked egg cake thick with chicken, parsley and cheese, cut into squares.

Serves 6 · 55 min

Tajine Tunisien
AI-generated image

Per portion (189 g)

Calories325 kcal
Protein28.6 g
Carbohydrates8.5 g
Fat19.2 g
Saturated fat7.3 g
Sugars1.5 g
Fibre1.5 g
Sodium778.6 mg

Counted from the recipe. Real portions vary with the cook.

Ingredients

  • 300 g, diced chicken breast
  • 8 eggs
  • 1 large, diced potato
  • 1, chopped onion
  • 150 g grated cheese
  • a large handful parsley
  • 1 mgharfa s8ira dried mint (optional)
  • 2 mgharfa kbira olive oil
  • 1/2 mgharfa s8ira turmeric

Method

  1. Cook the onion, chicken and potato in olive oil with the turmeric until tender.
  2. Beat the eggs with the cheese, parsley and mint.
  3. Fold the cooled chicken mixture into the eggs.
  4. Pour into an oiled dish and bake at 180C for about thirty-five minutes.
  5. Let it settle before cutting into squares — it slices better warm than hot.