Tastira
Fried peppers, tomatoes and garlic with eggs stirred through at the end. Ten minutes, one pan.
Serves 2 · 20 min
Per portion (225 g)
| Calories | 211 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 6.6 g |
| Fat | 15.4 g |
| Saturated fat | 2.9 g |
| Sugars | 5.2 g |
| Fibre | 4.2 g |
| Sodium | 774.6 mg |
Counted from the recipe. Real portions vary with the cook.
Ingredients
- 3 green peppers
- 2 tomatoes
- 3 cloves garlic
- 2 eggs
- 3 mgharfa kbira olive oil
- 1/2 mgharfa s8ira caraway
Method
- Fry the peppers in olive oil until blistered, then the tomatoes and garlic.
- Chop everything roughly together in the pan.
- Push aside, scramble the eggs in the same pan, then fold the two together.
- Season with caraway and salt.